Magnesium Gummies

Magnesium gummies are an effective way to supplement your magnesium intake, especially if you don’t like to swallow capsules or if you like the convenience and tasty experience of gummies. But as with any supplement, pay attention to the bioavailablity of ingredients as well as the quality of the overall formula and reputation of the manufacturer. All CALM magnesium gummies feature highly absorbable magnesium citrate and are formulated without any artificial flavors, colors or sweeteners. And Natural Vitality has been a leader in magnesium-based wellness products since 1982.*

Our CALM magnesium gummies contain a highly absorbable form of magnesium to help level up your stores of this essential mineral. Magnesium plays a key role in hundreds of biochemical reactions in the body and has numerous health benefits to offer. Perhaps the best known of these are easing tension and promoting relaxation in both body and mind, but magnesium does so much more. From muscle and nervous system function to heart and bone health to a balanced mood and a healthy stress response, magnesium supports it all. And with gummies, it’s easy to replenish your magnesium levels. They’re a tasty, convenient, take-anywhere supplement option, no prep time required *

Magnesium supplements, including gummies, help replenish your body’s natural stores of this essential mineral. Every cell in your body needs magnesium to function properly, but it is not produced by your body. Because magnesium is continuously used by the body and excreted through urine and sweat, it’s important to replenish levels daily through your diet or with supplements.* 

Magnesium gummies offer many potential benefits due to the vital role magnesium plays in so many of your body’s processes. For instance, magnesium is crucial for muscle function. It works with calcium and vitamin D to promote bone health. Magnesium is involved in nerve transmission and supports nervous system function, and it helps promote mind relaxation. Our Natural Vitality CALM magnesium gummies make it easy to maintain healthy levels of this essential mineral that supports so many aspects of your wellbeing.* 

Supplementing with magnesium gummies can give you the many benefits of healthy magnesium levels. While the most well-known of these are body and mind relaxation, magnesium also supports many other aspects of your health and wellbeing, from nervous system function to heart and bone health. Plus, the gummy form of magnesium has its own benefits to offer. Magnesium gummies are convenient to take, especially for those who have difficulty swallowing pills or capsules. They are portable, chewable and have a pleasant taste, which makes them easy to incorporate into your daily routine, even if you’re on the go.*

Each of our Natural Vitality gummy supplements delivers a different amount of magnesium citrate in its daily dose. These vary according to whether the formula is for kids or adults, whether the benefits of the formula are primarily relaxation, and whether there are other ingredients working together with the magnesium. For instance, our Natural Vitality CALM for Kids Gummies have 83 mg per gummy, with a recommended daily dose of 1–4 gummies depending on age.  Our gummy formulas for adults provide different magnesium amounts per daily dose—330 mg in our CALM Magnesium Citrate Gummies, and 50 mg in our SLEEP Gummies.

The recommended daily intake of magnesium varies depending on age. And often, the dosage of magnesium gummies for kids will differ from magnesium gummies for adults. For best results, follow the labeled dosage instructions on the supplement bottle for the formula you are using. It’s always a good idea to start at the lowest end of the daily dosage range and gradually increase the amount until you experience the benefits you are looking for. For instance, for our Natural Vitality CALM Magnesium Citrate Gummies, we recommend 1 gummy per day for children ages 4–12, and up to 4 gummies per day for anyone age 13 and older.*

Magnesium helps ease tension so you can relax for a good night’s sleep. But the best magnesium gummies for sleep will include additional sleep-supporting nutrients. At Natural Vitality, we combine magnesium, L-theanine and melatonin in our SLEEP gummies to help you fall into restful sleep and get the restorative rest you need.*

Here at Natural Vitality, we love magnesium for its relaxation benefits. But the fact is, our magnesium citrate gummies support many aspects of good health. That’s because magnesium is a multifunctional mineral that plays an essential role in over 300 body processes that support muscle and bone health, heart and nervous system function, and more. So, even if you’re taking our magnesium citrate gummies for serenity, you can rest assured that you’re doing much more for your wellbeing. And our gummies give you an easy, tasty way to help replenish your magnesium levels daily.* 

All Natural Vitality CALM magnesium products, including our gummies, are guaranteed to be safe and effective when used as directed. However, if you are considering pregnancy, are pregnant or breastfeeding, we strongly encourage you to consult your doctor for guidance on whether specific supplements are safe to take in your case.* 

Because magnesium is critical for so many biochemical processes in the body and because the body doesn’t make magnesium on its own, it’s important to maintain healthy levels through diet or supplementation. Many people don’t consume enough magnesium through diet alone, especially if they have limited access to magnesium-rich foods such as nuts, seeds, leafy greens and whole grains. That’s why almost anyone can benefit from taking magnesium supplements. Magnesium gummies make it easy to maintain healthy levels of this essential mineral because they are convenient, portable and tasty, too!* 

Magnesium supplements can help support many aspects of good health but are best known for helping to ease tension and promote relaxation. They can also support a balanced mood and healthy response to stress. If you feel that these magnesium benefits would be helpful to your wellbeing, then you should consider incorporating magnesium supplements into your daily routine. It’s always advisable to consult your healthcare provider and confirm whether any supplements, including magnesium, are recommended in your case.* 

Magnesium gummies can be a convenient and tasty way to supplement dietary intake of magnesium. When looking for the best magnesium gummies for your child, choose a one that’s formulated specifically for kids, like our Natural Vitality CALM for Kids Gummies. It’s also important to follow the dosing instructions on the product label. And take a close look at the label to ensure that the gummy formula doesn’t have artificial flavors, colors or artificial sugars.* 

Follow the labeled instructions on your magnesium gummies to ensure you are taking the proper amount each day. For kids, dosage instructions vary by age. For example, with our Natural Vitality CALM Magnesium Citrate Gummies, we recommend 1 gummy per day for children ages 4–12, and up to 4 gummies per day for anyone age 13 and older. Chew the gummies thoroughly before swallowing. Take your magnesium gummies consistently as part of your daily routine to help maintain healthy magnesium levels in your body. And store your magnesium gummies in a cool, dry place away from direct sunlight and moisture to help maintain their quality and potency over time.*

Not all magnesium gummies are the same, so be mindful of the product you choose and the manufacturer that makes it, especially if you are following vegetarian or vegan guidelines. Check the label for the specific products you are using to make sure the ingredients are suitable for your dietary requirements.