Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still aren’t getting enough fiber through diet alone? Dietary fiber is a critical component to good health for several reasons. Here are six good ones we can think of right off the top of our heads:
- It helps keep you regular.*
- It supports a healthy, balanced gut.*
- It helps absorb toxins in the digestive tract.*
- It helps maintain healthy cholesterol levels already in the normal range.*
- It helps maintain cardiovascular health.*
- It helps maintain healthy blood sugar levels already in the normal range.*
In addition to fiber-rich foods, Renew Life® fiber supplements are a great way to add more fiber to your diet.* You’ll find a variety of fiber supplements to answer a wide range of needs—plus, our fiber supplements work in harmony with probiotics to feed your good bacteria.*
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