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Magnesium Powder for Sleep - Mixed Berry

Natural Vitality CALM®
Our Best-Selling Sleep Support Drink Mix
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Need help getting into a snooze groove? Go beyond melatonin or magnesium alone with CALM Magnesium Powder for Sleep, a combination of melatonin to help you get to sleep, magnesium to ease tension plus relaxing L-theanine and GABA.*

Why you’ll love it
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Helps ease tension & relax with 220 mg magnesium*  

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Preps the body for sleep with 5 mg melatonin, GABA & L-theanine*

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Give you a soothing beverage to enjoy before bed & wake up refreshed*

Full Supplement Facts

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  • Automatic scheduled delivery of your favorite supplements.

  • Cannot be combined with other promotions.

  • Cancel at any time, with no obligation.


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Say Hello to Restful Sleep*


Since 1982, Natural Vitality CALM® has been providing stress relief and relaxation through the power of magnesium, sourced from the sea.* Our Sleep Capsules are formulated with magnesium glycinate, melatonin, GABA and L-theanine to help you ease into your nighttime routine and get a good night’s sleep.*

  • Magnesium glycinate, melatonin, GABA and L-theanine work together to help your muscles relax before bed while supporting a healthy sleep cycle*
  • Creates a full-body CALM with magnesium glycinate, an essential mineral that relaxes the body*
  • Supports healthy magnesium levels*
  • Melatonin helps ease the body into a restful sleep*
  • GABA (gamma-aminobutyric acid) and L-theanine, two added sleep-promoting amino acids, help you relax*
  • Leading magnesium brand in the U.S.‡

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

‡Last 52 weeks across all channels (IRI, SPINS, Stackline, Nielsen)

CALM Sleep Capsules infographic

You may feel CALM Magnesium Powder for Sleep working the very first night. As tension eases from your body, you’ll fall into a restful sleep and wake up feeling refreshed and ready to go. Unlike some sleep products that only give you melatonin, the L-theanine and GABA in CALM Magnesium Powder for Sleep help your body and mind relax while melatonin works with your circadian rhythm while magnesium eases tension.


Magnesium as magnesium carbonate, magnesium glycinate (220 mg), gamma-aminobutyric acid (100 mg), L-theanine (50 mg), melatonin (5 mg)

Other ingredients: citric acid, natural flavor, organic stevia (leaf) extract.

Magnesium carbonate and citric acid, when combined with water, create a solution of magnesium citrate.

  • Contains no sugar, fructose, artificial color or flavor.
  • Non GMO Project Verified
  • Vegan
  • Gluten-Free

For occasional sleep support*, mix up a soothing cup of CALM and sip your way to serenity before bed.

Step 1: Add half a teaspoon (1g) to 1 teaspoon (4g) to 2-3 oz. of hot or cold water.

Step 2: Let it fizz, then stir until dissolved and clear.

Step 3: Sip and enjoy, then drift off into restful ZZZs.

Does magnesium help you sleep?

Because it’s involved in melatonin regulation in the body, magnesium can help prepare your mind and body to relax into sleep. It also binds to GABA receptors, the neurotransmitters responsible for calming the central nervous system.

Which magnesium is best for sleep?

We developed Natural Vitality CALM Sleep products specifically for those times when we need extra sleep support. These supplements—available in powder, gummy and capsule form—pair magnesium with other relaxing and sleep-promoting ingredients like L-theanine and melatonin.

CALM Magnesium Powder for Sleep is made with magnesium glycinate and magnesium carbonate plus citric acid. The latter two, when combined with water, create a solution of magnesium citrate. CALM Magnesium Gummies for Sleep are made with magnesium citrate.

Does CALM magnesium help you sleep?

Of all of the forms of magnesium supplements available, magnesium glycinate and magnesium citrate are among the best-absorbed and most bioavailable. In other words, your body can quickly and easily absorb them to start reaping the sleep-promoting benefits.

Does CALM magnesium help you sleep?

Natural Vitality CALM Magnesium Powder for Sleep is a formula containing magnesium carbonate and magnesium glycinate to help support healthy magnesium levels, plus L-theanine, GABA and melatonin. This combination was developed specifically for those times we need extra sleep support.*

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